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| Amaranth Grain |
| by Now Foods
Organic, Non-GE |
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Size :
1 Lb
SKU # :
6211
Prod. ID:
24429
UPC Code:
733739062116
Retail Price:
$3.49
Discount:
6%
Our Price:
$3.27
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Description of Amaranth Grain
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| Amaranth is a broad-leaf grain plant which originated in South and Central America. It was a staple food of the Aztec royalty. Of all grains, Amaranth has the highest protein content, and is a good source of calcium, fiber and iron. It has a mild, nutty slightly sweet flavor, and tastes good when combined with other grains such as rice or buckwheat. To cook alone, use 1/4 cup Amaranth to 3/4 cup liquid (broth or tomato juice) and cook for 30 minutes.
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Ingredients of Amaranth Grain
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| Supplement Facts |
Serving Size: 1/4 cup (47g)
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| Calories |
195 |
† |
| Calories from fat |
25 |
† |
| Total fat |
3 G |
5 |
| Saturated Fat |
0 G |
0 |
| Cholesterol |
0 MG |
0 |
| Sodium |
0 MG |
0 |
| Total Carbohydrate |
36 G |
11 |
| Dietary Fiber |
6 G |
24 |
| Sugars |
0 G |
† |
| Protein |
7 G |
† |
| Vitamin A |
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0 |
| Vitamin C |
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0 |
| Calcium |
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8 |
| Iron |
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60 |
| Magnesium |
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30 |
| Zinc |
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10 |
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| Other Ingredients: 100% Organic Amaranth |
†: Daily value not established.
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