Description of Creatine
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| Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy that Enhances to power short bursts of intense as in sprinting or weightlifting. Creatine phosphate Enhances recycle ATP for energy production in muscle cells.
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Ingredients of Creatine
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| Supplement Facts |
Serving Size: 5 tablets |
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| Creatine Monohydrate |
5,000 mg |
† |
| Total Carbohydrates |
1 mg |
<2% |
| Sodium |
10 mg |
<2% |
| Calories |
10 |
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| Fat Calories |
5 |
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| Total Fat |
0.5 g |
<2% |
| Saturated Fat |
0.5 g |
2% |
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| Other Ingredients: sorbitol, stearic acid, hydroxypropyl cellulose, modified cellulose gum, and magnesium stearate.
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†: Daily value not established.
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Suggested Use for Creatine
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2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.
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Warning for Creatine
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If you are pregnant or breastfeeding, consult your health care professional before using this product.
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Disclaimer
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These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
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